With CBD becoming an ever-popular supplement in the UK and the world over, people are asking a lot of questions about it. The popularity of CBD exploded seemingly overnight, and this has left a lot of people confused. Since it came about so rapidly, a lot of consumers don’t fully understand what it is, where it came from, and whether it is even safe.
Another thing that comes along with its intense popularity is an abundance of brands. Each brand appears trying to out-compete the next, and with this competition, there is some danger. First of all, CBD is not regulated by any authoritative body in the UK. Because of this, unscrupulous brands have the opportunity to scam customers with bad-quality or even dangerous CBD products. Secondly, reputable brands will be trying to sell the strongest CBD product around in a bid to gain more customers.
When it comes to CBD, or any supplement really, ‘strongest’ doesn’t necessarily mean ‘best.’ With this in mind, it’s important that you take the right dosage of CBD for you, and that’s what we’re going to be talking about today.
You might have seen products containing up to 1000 mg of CBD hitting the shelves – but is this dose good for you?
The Ins and Outs of CBD
CBD is a supplement that has gained incredible popularity. This has been shocking to some, because cannabidiol (as it is scientifically titled) actually comes from cannabis. For decades, cannabis has been a demonised and criminalised plant – it’s fully illegal!
Lately, governments all over the world have been coming around to CBD. Even the British government, notoriously conservative when it comes to cannabis, have decided to separate out CBD from cannabis in terms of classification. Cannabis and marijuana remain illegal because of their psychoactive properties; the ‘high’ they cause makes them eligible for use as a recreational drug. This high is caused by an active compound called THC.
To the contrary, CBD is completely non-intoxicating. It might come from cannabis, but it has no ability whatsoever to get the user high. It does, however, have some potentially therapeutic properties.
We all have an endocannabinoid system (ECS) that exists throughout our whole body. The ECS consists of a number of cannabinoid receptors which have the ability to interact with CBD. Usually, the receptors are triggered by natural molecules called endocannabinoids. Whenever there is a problem, the body produces endocannabinoids which bind to corresponding cannabinoid receptors, passing the message around the body that something has gone wrong. As the message is passed around, the body is able to adapt. Through this mechanism, the ECS helps us to maintain homeostasis and remain in balance.
Unfortunately, it is extremely common to experience an endocannabinoid deficiency. When not enough endocannabinoids are produced, the body can experience a number of symptoms or even full-blown illnesses.
Fortunately, there is an answer. Taking CBD is thought to stimulate the creation of extra endocannabinoids, putting the ECS back in top form. As a result, CBD may be able to help us control our health and wellbeing, ensuring that we can live a happy and healthy lifestyle.
As with anything you put into your body, there may be some side effects. Not everybody experiences these, but they are worth noting just in case. Luckily, all of CBD’s side effects are very minor. They include the likes of dry mouth, a headache, and nausea. Usually, these pass pretty quickly and cause nothing but a minor inconvenience.
As noted by the World Health Organisation (WHO), CBD is safe and generally well-tolerated in humans. It can be taken by people of all ages, including kids, and has never been reported to cause an overdose. In fact, full-blown cannabis has never been reported to cause an overdose, never mind harmless CBD!
Basically, CBD is a safe supplement that might be able to improve your overall health and wellbeing. This is why people are itching to grab a bottle of CBD drops off the shelves. But for newcomers, it can be a daunting experience – just how much CBD is too much?
1000mg of CBD: Is That a Lot?
There are multiple brands now selling 1000mg – or more – of CBD in a single product. While this isn’t entirely common, it is taking place.
You need to remember, however, that you’re not going to be taking the whole bottle of CBD oil in one go. Rather, the dose will be much lower as you’re only using a few drops.
It’s a good idea to look for the percentage of CBD contained within the oil, rather than the number of milligrams. A company might sell 500 mg of CBD in a 10ml bottle and 1000 mg of CBD in a 20ml bottle; because the size of the bottle has increased, so has the number of milligrams, but the potency of the oil remains the same.
This is a pretty simple thing to spot, and it will ensure that you’re not buying too much CBD for you to handle. As a new user, you should be starting out with a pretty low dose of CBD, somewhere within the range of 2.5 – 15 mg of cannabidiol per day. Depending on the strength of the oil, this will equate to a different number of drops.
It is recommended that you don’t exceed more than 220 mg per day, meaning that 1000 mg is way too much! Although it won’t kill you, you probably won’t feel so great after taking it.
Can You Get 1000mg of CBD in the UK?
Yes! If you want to buy 1000 mg of CBD, then bear in mind that it’s quite a lot. You should never take it all at once, and you should always keep track of your daily dosage. If you’ve never taken CBD before, it might be better to start out with a smaller amount just to see how you go.
Nevertheless, there are several brands that sell 1000mg+ of CBD in the United Kingdom; let’s check out our top three.
Hempura is a reputable brand that has been in the business for a few years now. They provide quality lab reports for every product, allowing you to search for the lab report of the specific batch your item was made from. Vegan and gluten-free, Hempura’s oils can be used by anyone. They contain less than 0.05% THC but are still full-spectrum as they contain plenty of other cannabinoids and terpenes. The Hempura 1000mg Full-Spectrum CBD Oil comes in a 10ml bottle, making this a 10% strength oil. Each drop contains 5mg of CBD, allowing you to easily tailor a safe dosage. This bottle costs £64.99.
Backed by cutting-edge cannabis research in Israel, PROVACAN is a remarkable brand offering extremely high-quality products. Now Kosher-certified, PROVACAN’s CBD Oils are all full-spectrum, designed to initiate the entourage effect. The hemp used in these products is all grown in the EU, pertaining to quality standards. The 1200mg PROVACAN CBD Oil is 12% strength, coming in a 10ml bottle. This means that there is 6mg of CBD per every drop. This option costs £69.99.
Love CBD are a homegrown British brand, and everything about them just has such a homely feel. They offer two different ranges of CBD oil, produced from different forms of hemp. These products are all quality-tested and contain a full range of cannabinoids. While Love CBD actually have a 1400 mg option amongst their oils, the 2000mg CBD Entourage Oil Spray is definitely the strongest option! Note, however, that the potency of the oil is only 10% as it comes in a 20ml bottle. This means that Love CBD’s 2000 mg option is the same strength as Hempura’s 1000 mg option, only the larger bottle allows Love CBD to pack more of a punch. This 20ml bottle will cost you £129.99.
The Perfect CBD Dosage
It’s hard to say exactly what the best CBD dosage is. As health is a personal experience, so too is CBD. Every individual will require a different dosage, and that is something you will have to figure out by yourself. Generally, the dose will be somewhere between 2.5 and 15mg per day.
Remember that this figure could change depending on weight, age, lifestyle, and health factors. For this reason, you will have to do a bit of trial and error. Start out with a dose somewhere in this range and increase slowly until you find your minimum effective dose.
For more information, check out our CBD dosage guide. For now, you probably won’t be needing that 2000 mg of CBD!