CBD is a massive health trend now, and it’s even being promoted by celebrities. Athletes are beginning to use CBD for a number of reasons, and wellness experts are promoting CBD oils on social media.
It seems like CBD is taking over the UK, appearing in drinks, supplements, and even beauty products. Why is it becoming so popular?
If you live in Wales and have a few questions about CBD, then this article is for you. Today, we’ll be looking at what CBD is, why people are taking it, if it is legal in Wales, and where you might be able to buy it. Hopefully, we will be able to answer all the questions you have about CBD in Wales.
What Actually is CBD in Wales?
CBD is the common term for cannabidiol, a product that comes from the cannabis plant. It is a cannabinoid, meaning it is one of the active compounds from the cannabis family of plants. There are estimated to be around one hundred unique cannabinoids, all of which have various effects on the human body.
When cannabinoids are consumed, they interact with the endocannabinoid system (ECS). The ECS is responsible for balancing the body and maintaining homeostasis, helping to regulate functions ranging from inflammation and immunity all the way to temperature and mood. It is a crucial system for our survival, making it important to keep the ECS up and running.
The ECS works using molecules called endocannabinoids. These are similar to the cannabinoids in plants, such as CBD, but our body produces them naturally. Endocannabinoids bind to cannabinoid receptors in order to pass messages around the body, allowing us to adapt to given situations.
While cannabinoids like THC can also bind with the cannabinoid receptors, CBD behaves differently, stimulating the creation of more endocannabinoids. We will talk more about the impact of CBD on the body a bit later.
A big source of confusion surrounding CBD is its source. Since it comes from cannabis, how on earth is it legal?
Is CBD Legal in Wales?
Laws regarding CBD can be quite complicated. There is a lot to consider. It’s a well-known fact that cannabis is completely illegal throughout the whole of the UK, and this is because it is used as a recreational drug.
Cannabis has been used as an intoxicant for centuries, right up until it was banned worldwide at the beginning of the 20th century. Illicit use continues to this day. It is actually the THC content within cannabis that causes this high, as THC binds well with cannabinoid receptors in the brain in order to trigger psychoactive effects.
But did you know that there are different forms of cannabis? Marijuana is the form of cannabis used as a drug, and this is because it can contain up to 30% THC (in rare cases). Marijuana is strictly illegal and carries penalties for possession, distribution, and consumption. It is a Class B drug, and therefore the punishments can be quite severe.
Hemp is another form of cannabis. You might have heard of hemp before, since it is a plant with a lot of uses. The fibrous stalks and leaves can be used in textiles and even construction, and the seeds are used in nutrition. Hemp seeds can be eaten by themselves or made into oil or milk; hemp foods are very popular because of their high protein content and health benefits.
Furthermore, hemp contains very little THC. By definition, industrial hemp contains less than 0.3% THC. Instead, it contains much higher quantities of CBD, which is completely non-psychoactive.
Nevertheless, hemp is still restricted and can only be grown with a license. Plenty of farmers have a license, and the UK is a world-leading exporter of legal hemp and cannabis.
Since CBD cannot be used as an intoxicant, it is legal. There is no need to worry – the CBD oils you are seeing in your local pharmacy and online are not breaking the law. That is, as long as they contain less than 0.2% THC.
In other words, CBD food supplements are completely legal to buy, sell, possess and consume if they contain minimal THC. Other legal restrictions are in place regarding marketing, but this is not really an issue for the consumer as much as it is for the manufacturers.
Regardless, just because something is legal doesn’t mean it’s good, so why are people taking CBD?
Should I Be Taking CBD in Wales?
CBD is actually a pretty great health supplement. It is all-natural, non-toxic, non-addictive, and has very few side effects.
As we briefly mentioned earlier, CBD interacts with the endocannabinoid system in a very different way to THC. While THC attaches to the cannabinoid receptors and overstimulates them, CBD doesn’t actually bind to the receptors at all.
When you ingest CBD, it stimulates the production of your own endocannabinoids. These bind to their corresponding receptors in order to pass messages around the body; in other words, CBD allows the ECS to function as normal, but at a more effective rate. By boosting your endocannabinoid system, CBD improves general health and wellbeing. Many consumers of CBD say that they simply ‘feel better’ when taking the daily supplement.
This argument is admittedly not that convincing. Saying that something just improves your overall health is very nonspecific, and the vague nature of this statement is hardly going to convince you to part with your hard-earned money. However, the evidence is out there – a huge number of people use CBD to better their health, and it works.
There’s really only one way to settle the debate: Try CBD for yourself! And luckily, in Wales, it’s incredibly easy to do so…
Where Can I Get CBD in Wales?
In Wales, there are a number of places where you can buy CBD. High Street health chains in the UK have started selling CBD, and that includes the likes of Holland & Barrett, Boots, and Superdrug.
You can also buy CBD online, so let’s take a look at our top 5 suggestions for buying CBD oil in Wales…
5. CBD Wales
Described as “Freedom in a Bottle”, CBD Wales sell more than just standard CBD oils. The difference lies in their focus on customer care. They only offer a few products right now, but reviews for this fairly new company are very positive. Here are their products and prices:
- 10% 30ml CBD Oil: £34.00
- CBD organic coconut oil: £25.00
- 60% CBD Oil: £35.00
4. Holland & Barrett
Holland & Barrett were the first UK High Street shop to start selling CBD. Initially, they began with a Jacob Hooy range of CBD oils, sourced out of the Netherlands. They have since expanded into other CBD products, probably because of the incredible popularity of the first range. The CBD range sold here now includes oils, capsules, topicals, and even Love Hemp’s CBD water.
While the CBD water costs £0.99 per 500ml bottle, the oils vary in price depending on strength. Jacob Hooy oils go up to 5% in strength, with a 30ml bottle at this potency costing £59.99. Check out the other prices on the Holland & Barrett site.
A trustworthy pharmacy and beauty chain, you can rely on Boots to sell quality CBD. While they don’t have their own range, Boots sell CBD from the brand Dragonfly. These reputable sellers provide all the necessary CBD information on their site, including third party lab reports. While Boots don’t sell their full range, they do sell:
- Dragonfly CBD Oil 300mg 3.3%: £24.99
- Dragonfly CBD Oil 500mg 5.6%: £39.99
- Dragonfly CBD Oil 1000mg 11.1%: £69.99
2. Bogarts CBD Coffee House
Want to give CBD a shot but not sold on buying a bottle for yourself? Take a trip to Bogarts CBD Coffee House in Swansea, where the coffees come infused with a dose of CBD. It has been suggested that the calming effects of CBD may balance out the excitement caused by caffeine, providing an energy boost free of jitters. CBD coffee is so popular, in fact, that fancy CBD lattes are now a staple of the CBD industry. If you’re not quite tempted to make your own, then trying out a CBD coffee shop could be a good option.
Backed by Israeli cannabis research (the best in the world), PROVACAN is an industry-leading brand. They sell a large range of CBD products that come at an extremely high quality. Plus, everything has lab reports provided right there on the site. The prices are reasonable, and customer service is always a priority.
Something else we love about PROVACAN is the uniqueness of some of their products. Alongside oils and capsules, they sell CBD bath salts, a CBD massage oil, and CBD lozenges. These are all impressive and different products that you won’t see elsewhere.
Final Thoughts on CBD Oil in Wales
We are lucky to be living in a time where it is easier than ever before to get hold of CBD. You can order it online or buy it in store with no legal repercussions, and there is a great selection of trustworthy companies offering fantastic deals.
In Wales, you have plenty of options for getting your hands on CBD. Whether you decide to buy from a CBD coffee shop, buy it in your local pharmacy, or order it online, you are sure to find high-quality CBD for an affordable price. No matter where you buy your CBD, make sure you find CBD that is from a reputable source; check for lab reports and good reviews.